What you will get?
✔️7 days meal plan
✔️Full easy recipes Smoothies + whole meals + snacks
✔️My Detox guide where you get step by step where to start.
Benefits of the 7 days Detox program:
✔️Get rid of bloating
✔️Cleanse your body
✔️Increase your energy levels
✔️Clear up skin problems
✔️Improve mental clarity and focus
✔️Better quality of sleep
What to expect after the Detox program?
✔️Stop craving sugars
✔️You will start to eat healthier and not crave for more fast or processed foods.
How it works?
During 7 days, you replace breakfast, lunch and dinner with a healthy, balanced smoothie and two healthy snacks per day.
Because each metabolism is different and nutrition it’s bio individual, you might need to replace one smoothie with a whole meal.
Step 1: Replace Breakfast, Lunch and dinner with a healthy, balanced smoothie. Detailed recipes and shopping lists are provided.
Step 2: Healthy snacks. A full meal plan of snacks is provided, to make sure you feel full for longer hours.
Step 3: You can replace one smoothie (lunch or dinner) with a whole food Meal. Recipes and shopping lists are provided.
Step 4: You are not alone. (Optional) Join the Facebook group to feel supported and exchange ideas and experience during the detox period, or do it at your own pace.
💡You can repeat this program up to 3 times (21 days) to get the maximum benefits of it.