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Fuel Your Life

Revitalize with Smart Nutrition
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Discover a balanced nutrition plan for lasting vitality and well-being.

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Nutrition Mastery for Vitality

Holistic Nutrition
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Transform your health with holistic nutrition, easily reducing inflammation through daily mindful eating habits.

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Wholesome Smoothie Recipes Await

Fuel Your Day Right!
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Discover vibrant smoothies that boost energy and vitality. Elevate your nutrition journey with these deliciously nutritious blends.

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Why choose Wonderlivings Holistic Nutrition Coaching?

Let’s chat and plan the best way to achieve your health goals. Book a consultation with me.

Check out my wide range of healthy vegan-vegetarian recipes.

Health Coaching Services for all your needs. Let me help you get a natural body the natural way.


Meet Me

I’m delighted you’re here!

I have a great passion for cooking and knowledge in healthy nutrition. I am also a Brain Cyst survivor ,  and have used food as medicine to handle my journey.  I had found that using the right nutrition for my body I could relieve my chronic pain that I was handling for the last 6 years with pills every day.  By my own experience I truly believe that any person can take over of any illness, while having a healthy lifestyle without following restrictive diets and having long term life changing.


Health Learning

Let me teach you how to learn about your food & its ingredients, and choose the proper products for your health.

Nutrition Facts
Serving Size Learn to Measure
Sodium How much is healthy?
Sugars Learn to Balance
Protein Measure accordingly


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  1. What is the role of a Nutrition Health Coach?

    A Nutrition Health Coach is a professional who educates and supports individuals in making positive dietary and lifestyle choices. They work collaboratively with clients to create personalized nutrition plans that align with their health goals.

  2. How did you discover the connection between nutrition and chronic pain relief?

    After years of battling chronic pain following a brain cyst diagnosis, traditional treatments weren’t helping. Desperate for relief, I decided to experiment with my diet, eliminating sugars, gluten, meats, and dairy. Within some months, my symptoms disappeared, leading me to believe in the transformative power of nutrition.

  3. How did your experience as a brain cyst survivor shape your approach to nutrition coaching?

    Surviving a brain cyst taught me firsthand the impact of lifestyle and nutrition on health. I realized that a holistic approach, focusing on nourishing the body with the right foods, can lead to significant improvements and prevent chronic diseases.

  4. Can you explain the role of a healthy lifestyle in managing chronic conditions without restrictive diets?

    I firmly believe that a healthy lifestyle, coupled with balanced nutrition, can empower individuals to manage and even overcome chronic conditions. This doesn’t necessitate strict diets but involves sustainable, long-term lifestyle changes.

  5. What inspired you to become a certified Integrative Nutrition Health Coach (IIN)?

    My personal journey and the positive changes I experienced motivated me to delve into the science of nutrition. Becoming an IIN-certified coach allowed me to formalize my knowledge and guide others toward a healthier, more fulfilling life.  This initial certification ignited a passion for learning, leading me to pursue and obtain additional certifications, further expanding my expertise in nutrition, inflammation, and holistic health.

  6. What advice do you have for individuals struggling with anxiety, depression, and sleep disorders through nutrition?

    Nutrition plays a crucial role in mental health. I recommend a diet rich in whole foods, incorporating foods that support brain health. Additionally, balanced smoothies can provide essential nutrients, contributing to improved mental well-being and sleep quality.

  7. How can a Nutrition Health Coach help with weight management?

    A Nutrition Health Coach can assist in developing sustainable and realistic weight management strategies, focusing on balanced nutrition, portion control, and lifestyle modifications.

  8. What is the significance of a balanced diet in overall health?

    A balanced diet ensures that the body receives essential nutrients in proper proportions, promoting optimal health and preventing nutritional deficiencies or excesses.

  9. How do Nutrition Health Coaches support clients in forming healthy habits?

    Nutrition Health Coaches employ behavioral coaching techniques to help clients establish and maintain healthy habits, fostering long-term success.

  10. What role does mindset play in achieving nutritional goals?

    Mindset is crucial in achieving nutritional goals. Nutrition Health Coaches address mindset challenges, helping clients overcome mental barriers and establish a positive relationship with food.

  11. How can a Nutrition Health Coach Assist in Meal Planning?

     As a coach, I offer practical guidance in meal planning with a focus on nutrient-dense foods and efficient preparation techniques, making healthy eating simpler and more accessible.

  12. What Role do Smoothies Play in Your Nutrition Recommendations?

    I recommend balanced smoothies as an easy way to include a variety of essential nutrients in the diet. They provide vitamins, minerals, and antioxidants, and can be customized to reduce inflammation, enhancing overall health.

Let's Connect!

If you’re curious about my coaching programs, workshops,  or if you’re interested in a collaboration, feel free to drop me a note below.I look forward to chatting with you! Call us: +41 762066779