Carrot Cake Overnight Oats Recipe: A Healthy Breakfast Option

Overnight oats on their own have one of the highest protein contents compared to other grains, so they’re a great source of protein.

Carrot cake overnight oats is a delicious and nutritious recipe that is perfect for a quick and easy breakfast. This recipe takes the classic flavors of carrot cake and transforms them into a healthy and satisfying breakfast option. By combining rolled oats, grated carrots, spices, and other ingredients, this recipe provides a balanced and filling meal that will keep you energized throughout the morning. Overnight oats are a great option for busy mornings, as you can prepare them the night before and simply grab them from the fridge in the morning. The addition of carrots adds a boost of fiber, vitamins, and antioxidants, making this breakfast option not only tasty but also good for you. Whether you’re a fan of carrot cake or just looking for a healthy and easy breakfast option, carrot cake overnight oats are a delicious choice.

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5 from 1 vote

Carrot Cake Overnight oats

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!
Servings: 2


Base Overnight Oats 

  • 1/2 cup Rolled oats
  • 1 cup milk dairy or dairy free 
  • 1/2 cup Greek yogurt or dairy free yogurt 
  • 1 tbsp chia seeds 
  • 1 tbsp maple syrup 

Mix ins

  • 1/4 cup shredded carrot 
  • 1 tbsp shredded coconut 
  • 1 tbsp raisins 
  • 1/2 teaspoon vanilla extract 
  • 1/2 Teaspoon cinnamon 


  • Add all the ingredients into a sealable jar or bowl and give it a stir until it's all combined. 
  • Let it soak in the fridge for at least 2 hours, but it's best to soak overnight for 8 hours. This will yield a creamier consistency.  
  • Top your overnight oats with your favorite toppings and enjoy!