This Program is tailored to your needs if you want to learn how to incorporate healthier options into your diet and decrease inflammation in your body that can be caused by food or many other external factors.
Together, We will find the best options for you.
WHAT YOU GET:
-Health History, an initial consultation where I learn all about you, your life, and your struggles and together we will create a plan for you.
-Welcome Package tailored to your needs
-One session each two weeks to track your performance. I’ll support you through the duration of the program to help keep you on track.
-Menu plan to help you implement new habits to ensure you are equipped to reach your desired goals.
-Pantry Makeover (If required)
-Samples of foods
-Invitation to all my events (Cooking classes or workshops)
-Email/WhatsApp Support Between Sessions (within agreed time slots).