The Asian Fermentation Workshop: Boost Your Health Naturally

✨ Unique Asian Fermentation Workshop ✨

Join us for a unique evening where you can relax, explore, and indulge! This workshop offers the perfect opportunity to unwind while learning about the fascinating world of Asian fermentation. You’ll dive into the process of fermenting foods, discover the art of Kombucha brewing, and end the night with a special apero featuring Japanese fermented seasonings and the best Kombucha in the world. This one-of-a-kind experience brings ancient Asian fermentation techniques to life! You’ll get hands-on experience creating your own healthy, delicious fermented foods and learn how to seamlessly incorporate these techniques into your everyday cooking—elevating your meals and health to the next level. This one-of-a-kind experience brings ancient Asian fermentation techniques to life! You’ll get hands-on experience creating your own healthy, delicious fermented foods and learn how to seamlessly incorporate these techniques into your everyday cooking—elevating your meals and health to the next level.

📅 When: 24th October, 18:30 – 21:00

📍 Where: Latte Stories Lorzenparkstrasse 15a, 6330 Cham

🌿 Benefits of Attending: ✔️ Learn traditional Asian fermentation techniques ✔️ Hands-on experience with expert guidance ✔️ Discover the health benefits of fermented foods ✔️ Take home your own homemade fermented creations ✔️ Limited spots for a more intimate learning environment ✔️ Enjoy a delicious apero featuring Japanese fermented seasonings, paired with a diverse selection of Swiss Kombucha  

✨ What to Expect at the Workshop ✨

During this hands-on workshop, you’ll be guided through each step of the fermentation process:

1️⃣ Introduction to Fermentation We’ll start with the basics, covering what fermentation is, how it works, and why it’s beneficial for your health. You’ll also learn about the best types of glass containers and fermentation tools to use at home, so you can get started on your own fermenting journey.

2️⃣ Hands-on Fermentation with Vegetables Next, we’ll dive into the fun part! You’ll work with different types of vegetables, learning how to ferment them using traditional Asian techniques. By the end of the workshop, you’ll have your own fermented creations to take home and enjoy.

3️⃣ Tasting Session You’ll also get to sample a variety of fermented foods that we’ve prepared in advance. From tangy vegetables to refreshing fermented beverages, you’ll experience the flavors and textures that make Asian fermentation unique.

🌟 Bonus: Kombucha Showcase 🌟 As an extra treat, we’re excited to have the founders of the best Kombucha in the world join us! They will demonstrate how they craft their Kombucha and share the secrets behind the perfect brew. Plus, you’ll have the opportunity to purchase a starter kit, so you can start making your own Kombucha at home right away!

www.swisskombuchacompany.ch

🌱 Why Fermentation?

Fermented foods have been used for centuries across Asia to preserve ingredients, enhance flavor, and improve overall health. By introducing beneficial bacteria to foods, fermentation boosts gut health, supports digestion, and strengthens the immune system. Incorporating fermented foods into your diet is an easy, natural way to improve well-being.

🍶 Why Asian Fermentation?

Asian fermentation is a diverse and time-honored tradition spanning cultures from Japan to Korea and China. These techniques have been refined over centuries to create foods that are not only rich in flavor but also packed with beneficial nutrients. From the complex umami of miso and soy sauce to the refreshing tang of kimchi and fermented vegetables, Asian fermentation offers a wide variety of tastes and textures.

At its core, Asian fermentation promotes a natural, probiotic-rich diet that supports gut health, boosts immunity, and improves digestion. Whether it’s the deep savoriness of soy-based products or the refreshing zing of pickled vegetables, Asian fermented foods have become staples in modern kitchens for both their health benefits and unique flavors. In this workshop, you’ll learn how these techniques can be easily applied to your everyday meals, elevating both taste and nutrition.

Your Hosts:  Ferment Kitchen Mayumi https://www.instagram.com/ferment_kitchen_mayumi?igsh=MTdxcjQ3ZmNqdnYweA== Wonderlivings https://www.instagram.com/wonderlivings/