Description
Did you know that inflammation can be triggered in our bodies every day by things we might not even notice?
It starts with our thoughts. Negative thinking can activate stress responses in the body from the moment we wake up, shaping how we feel throughout the day. Add to that a diet high in sugar or processed foods, and it becomes a recipe for chronic inflammation. Lack of quality sleep further compounds the issue. Without proper rest, the body struggles to recover and reset, leaving us feeling drained and out of balance.
And let’s not forget about the hidden toxins we encounter daily. From skincare and cleaning products to food storage materials, these chemicals can accumulate over time, making it harder for our bodies to detoxify effectively.
The good news? Reducing inflammation is possible! Small, actionable steps and targeted strategies can make a big difference.
That’s why I’ve designed the Inflammation Reset Program. A 6-week holistic group coaching series tailored to address the root causes of inflammation and guide you toward better health.
With proven tools and strategies that have transformed my own life, this program empowers you to create sustainable habits for a healthier, more vibrant lifestyle.
Here’s What You’ll Get:
🌟 Six 60-Minute Online Group Coaching Sessions
Join interactive sessions where we’ll dive into actionable strategies to reduce inflammation, boost energy, and improve focus.
📝 Custom Workbooks
Assess your lifestyle, track your progress, and keep yourself accountable with tools designed for success.
🍲 Anti-Inflammatory Recipe E-book
Get access to my NEW e-book: Anti-Inflammatory Recipes! Valued at 59 CHF. Enjoy simple, delicious meals that reduce inflammation and fuel your body with nourishment.
🍭 Sugar Reduction Strategies
Learn how to reduce sugar intake, one of the most effective ways to reduce inflammation. I’ll share all the swaps and basics to avoid sugar cravings so you can balance your blood sugar and decrease inflammation naturally.
🧘♀️ Stress Reduction Tools
Learn practical techniques to manage stress, one of the biggest inflammation triggers.
💡 Daily Life Hacks
Master strategies to reduce sugar, handle cravings, and create habits that last.
📱 WhatsApp Support Group
Stay connected with your group for support, progress sharing, and motivation between sessions.
What You’ll Achieve:
✨ Increased Energy: Feel revitalized throughout the day.
🌼 Reduced Bloating: Experience relief from discomfort.
🌈 Improved Mood: Find emotional balance and stability.
💭 Enhanced Focus: Sharpen your mind for greater clarity.
Note: These results come from creating lasting habits and consistently applying the tools shared in our sessions.
Flexible Schedule & Recordings
📅 Choose from two convenient time slots per session: 9:00 AM or 7:00 PM CET
🎥 Missed a session? No worries! Recordings will be available for you to watch anytime.
Dates:
- 24th February 2025
- 3rd March 2025
- 10th March 2025
- 17th March 2025
- 24th March 2025
- 31st March 2025
Special Offer Alert! 💥 Secure your spot for just 394 CHF for all six sessions until January 31st. Regular price: 420 CHF
Maximum of 6 participants per group.
Why This Program Works: As a holistic nutrition coach and a brain cyst survivor, I’ve walked the path of overcoming chronic inflammation firsthand. I know the frustration of trying to navigate lifestyle changes alone and the uncertainty that comes with it.
This program is built on proven methods that work because they are:
✔️ Practical – Simple steps that fit seamlessly into your daily life.
✔️ Supportive – You’re never alone; I’m here to guide you every step of the way.
✔️ Sustainable – Tools and habits that create lasting, transformative change.
This isn’t just a program; it’s your roadmap to feeling empowered, energized, and in control of your health. Together, we’ll tackle the root causes of inflammation and unlock your body’s potential to thrive.
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